TC Pride – Rainbow Run 5K | Boom Island – Minneapolis
Get ready to dash through the rainbow at the 2026 Twin Cities Pride Rainbow Run 5k & Kid’s Rainbow Dash! Join us for an electric run down Hennepin Avenue and feel the energy as parade spectators cheer you on, or participate virtually from wherever you are!
Date: June 28, 2026
Time:
8:30 am 5k Pre-Run yoga/stretch
9am 5K Start
10:00am Kid’s Rainbow Dash Start
Routes:
5K: Start at BF Nelson Park, running down the parade route to finish at MCTC
Rainbow Dash: Two blocks on Hennepin from 11th to Spruce
Starting Locations:
5K: BF Nelson Park [434 NE Main St, Minneapolis, MN 55413]
Rainbow Dash: Hennepin Avenue and 11th Avenue
Create a team when registering or fundraise on your own!
All proceeds raised support our year-round programming: Rainbow Wardrobe, Youth Scholarships, Youth Game Nights, Trans & Intersex Resource Network, Free Community Meals.
