Have You Childproofed Your Career?
Your first born is on their way. In your excitement, you prepare your home with care. Many meticulous hours on Pinterest and Etsy combine to create the cutest and most...
A Tribute to the Potty Training Mom
“Wow, Momma, that was a BIG poopie! Good job.” My son loudly offered me this praise in the Target bathroom. At the beginning of potty training, this comment would have...
To Sleep, Perchance to Sleep
by Kate Kearns
I’m really good at sleeping. Put down your pitchforks, ladies. I’m not saying that I get enough sleep. I have a toddler who likes to wake up at 5:30 in...
Overcoming Postpartum Depression
In 2018, postpartum depression is being talked about more and more in public as more mothers are opening up to share their experience. But, the process to bring postpartum depression...
Escaping Versus Resting in our Break Times
by Laura Senske
Motherhood is amazing, awesome, beautiful, and stupendous. It’s also a lot of really hard, constant work. There are the physical demands, especially with young children: carrying children everywhere, picking all...
What I Really Want for Mother’s Day
This year for Mother’s Day, I’m not going to pretend like I don’t want anything. I’m going to be real. I’m going to tell you exactly what I want. I...
My Wife’s Pregnancy May Not Be Like Your Pregnancy
Five years ago, I was pregnant with our first daughter. Initially, my wife didn’t want to carry a child, but I guess I did such a stellar job she thought...
Podcasts for Moms
I spend the majority of my days with a one-year-old which means most of my conversations consist of “Does Henry want more sweet potatoes?” and “No, Henry, you can’t put...
I Can Have It All… But Only With Yoga
I can have it all…but only with Yoga. I grew up craving to be in the spotlight. Dance was my passion. An outlet. Moving to music truly makes me feel...
Mom Friends – It Doesn’t Have to be Hard
I love my mom friends. Beyond words. Every single one of them. There’s just that instant connection. For me… {Photo credit: Lauren Marie} At first, initially, I was going to write...
The Key to Effective Training: Find Your Accountability Factor
I grew up running. I trained for many years to become an elite runner — in high school, then college, and ultimately at the Olympics. I have been at...
Feel Better, Do Better: A Health and Wellness Pep-Talk for Moms {Part 6}
Ladies, for my last post in this series, it’s time we talk about those lumps and bumps. Yes, I’m talking about cellulite. Frankly, for as common as it is, cellulite...
Proud to Be Momin’ It
I am totally momin’ it. And I’m done feeling guilty. Let’s face it—I spend much more time as the disciplinarian, designated mom-uber, and maid than I do snuggling and reading...
10 Wellness Ideas That Take Less Than Five Minutes
I believe that wellness means honoring and taking care of my body and cultivating joy wherever I go. Living a healthy, full life is as much about what fills my...
