Developing Character in Young Children: The Value of a Virtues Education
“Who you are inside is what helps you make and do everything in life.” ~Fred Rogers Preparing young children to be successful in school and life requires much more than...
Twin Cities Family
Belly Breathing With Your Babies
As our world continues to speed up, it’s more important than ever to help your child slow down. That’s why mindfulness practices are incorporated in every one of YWCA Minneapolis...
Resolving to be “Fully Dressed” in 2020
“You’re never fully dressed without a smile…” I started singing to myself. It was my senior year of high school, and I was making (or so it seemed at the time) one...
When In Doubt, Act First
The one thing I want you to know and remember: If ever something catches your attention and sparks concern, don’t think, just act! This might seem like a strange statement...
Making Theatre Accessible
At Stages Theatre Company, we know the many benefits of theatre and its ability to break down barriers, and grow empathy. The Open Door Program allows Stages to expand the...
Winter Worries: Top Health Myths Busted
As the cool weather settles in, I thought it would be a good time to bust some more of those health myths that I hear so often from parents. You...
I Visited The Quietest Place On Earth
This is not sponsored, but instead a motherhood public service announcement… I visited the quietest place on earth. Because some days, my soul longs for quiet. A chance to catch...
A Busy Mom’s Tips for Making Holiday Hosting a Breeze
Tis the season! The season to entertain, see a lot of friends and family, to spread holiday cheer…and to feel overwhelmed. Hosting holidays in your home can be so much...
Catch Them Being Good and Tell Them Why!
“Catch them being good.” Most parenting advice includes these words of wisdom. The idea is that we should praise children for good behavior, both as positive reinforcement and to promote...
My Style: I Was Judged in the Workplace
I recently received critical feedback about my professional dress at work. Now let me take a step back and set the stage. I’m 35 years old, a mom and a...