Eleven years ago, Karissa Johnson of Forest Lake, Minnesota was a busy mom of three littles under the age of 4. She had been active all her life but found...
August 1-7 is World Breastfeeding Week and we have a special extended line up for you! Our writers will share their triumphs and tears through their personal recollections of making sure...
August 1-7 is World Breastfeeding Week and we have a special extended line up for you! Our writers will share their triumphs and tears through their personal recollections of making...
August 1-7 is World Breastfeeding Week and we have a special extended line up for you! Our writers will share their triumphs and tears through their personal recollections of making...
Some background: I didn’t grow up doing team sports. My Latina mother encouraged ballet, swimming, gymnastics, cheerleading, even track. She scoffed at the idea of women playing soccer, field hockey,...
Julie Wearn (above left) likes to think outside the box…and dream BIG. In early 2016, Wearn approached her colleague Liz Ostrander (above right) with an idea. Wearn wanted to create...
Only an hour and a half from the Twin Cities lies the vibrant city of Eau Claire, Wisconsin. Nestled on the Chippewa River, Eau Claire is becoming quite the up...
Finding the motivation to begin, and maintain, an exercise program can sometimes be harder than the workout itself. Attempting to seek out the drive you need to get to the...
June is my favorite month of the year. Sure June is summer, warmth, sunshine and fun, but the reason I love June is because June is Pride Month. Our little...
Full disclosure: I was Miss Minnesota 2003. {Photo credit: Paula Preston} Yup, that’s me in the hot pink satin, 15 years ago, 25 pounds ago, two kids and a marriage...
